Do you have urinary leakage or urgency when you cough, sneeze, jump or are in the shower? Are you having increased urinary tract infections?
Many women, and men, experience this. This class/seminar is designed to educate you about your pelvic floor, bladder and give you actual tools to help decrease your symptoms.
Please bring a mat and pillow.
Presented by Rebecca L. Hubbard, MSPT, Hubbard Physical Therapy
https://www.hubbardphysicaltherapy.com/