Cultivating Resilience for Parents & Children Thru Self-Compassion

Parenting can be challenging, and supporting our children when they struggle can be especially hard. Learn about self-compassion and how it can help you care for yourself and teach your children how to best care for themselves amid difficult situations and emotions. Based on her newly released book, Growing Self-Compassionate Children, author, educator, and public speaker, Wendy O’Leary, will share about how self-compassion can promote resilience as well as some practical insights and strategies to benefit you and your children.

The Class Fee includes a copy of Wendy's book: Growing Self-Compassionate Children