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Introduction to Yoga with a Focus on Restorative Poses and Meditation

ID : 41866   
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Join us for our Introduction to Yoga and Meditation Class this fall! Introduction to Yoga with Meditation will include gentle yoga poses focused on stretching, strengthening and breathing. We will incorporate meditation into the beginning and end of class focusing on our intentions and a different theme every week. No textbook needed, but kindly bring your mat. Two blocks, a small towel or stretch band, and a water bottle could be helpful, but are not required.  Please dress comfortably10 weeks/10 hours

 

Class Details

10 Session(s)
Weekly - Wed

Location
Bay Path Reg. Voc. Tec. High School

Instructor
Marie Hills 

 

Notice

Please read:  No textbook needed, but kindly bring your mat. Two blocks, a small towel or stretch band, and a water bottle could be helpful, but are not required. Please dress comfortably.

Course Fee: 

$149.00


Registration Closes On
Wednesday, March 5, 2025 @ 11:59 PM

Schedule Information

Skip dates: (No class on 03/19/2025, 04/23/2025, 05/14/2025)

Date(s) Class Days Times Location Instructor(s)
3/5/2025 - 5/28/2025 Weekly - Wed 06:30 PM - 07:30 PM Charlton, Bay Path Reg. Voc. Tec. High School  Map Marie Hills