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Pound® Rockout Workout

ID : 31778   
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Pound is a full body workout that combines cardio, conditioning and strength training with yoga and Pilates inspired movements.  While doing the workout you will use Ripstix® (drumsticks)…this is a fitness class inspired by drumming. Join now to find out what this new infectious and energizing workout is all about! Lori and Christina are so excited about POUND! Who’s ready to make some NOISE? Students need to bring a yoga mat. 10 weeks/10 hours
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Class Details

10 Sessions
Weekly - Wed

Bay Path Reg. Voc. Tec. High School

Lori Delgado 

Course Fee: 


Registration Closes On
Wednesday, March 28, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 04/18/2018)

Date(s) Class Days Times Location Instructor(s)
3/28/2018 - 6/6/2018 Weekly - Wed 6:00 PM - 7:00 PM Charlton, Bay Path Reg. Voc. Tec. High School  Map Lori Delgado